Cut out the things that put you down. The people who don’t genuinely make you happy. Make time for the things you enjoy.
It doesn’t however you shouldn’t face challenges or should hide negative feelings. Think long term too sometimes. Eating lots of sugary foods for example can give you a happiness boost at the time however it can leave you feeling lower at other times, as well as being addictive and unhealthy if you consume too much of it.
It’s important to deal with our ‘demons’ (problems) before they get bigger and complex. When they begin they have be really simple. However they grow as they become interlinked with other issues or reinforced with thoughts. Don’t let these sorts of problems have control over you and deal with them at the root. Also don’t think about them being around you attached to you, but within you think about the strength you have to overcome and change. Don’t let external issues like this hold you down.
Exchanges continously happen in life between people or things. People give and take all the time. When we buy things for example this is quite an obvious form of exchange represented through money. Gift giving is another. Also when friends help each other though not always equally. There are other examples however relating to how we take things in the enviroment and how we give back though unfortunately people often take too much.
Even breathing is a form of exchange. It is important to see how interlinked everything really is and I think if more people recognised this then we would treat the enviroment better.
Untangle the emotional feelings that are tightly tied together, holding in. release them, understand them. express them fully. examine the relations you have and let go when you need to, don’t hold onto the rope when you don’t need to, be loose, be free. know you worth it. that you are great. that you can hold yourself.
We can see everything as abstract forms. The abstract components that make up life become connected, or you could say these abstract entities become stringed together. However I wouldn’t say these are real at all. Just another ‘fake’ way of seeing things but interesting at least.
We can see also that in the same way that people seem to function collection of objects, places can gain a sense of body where different parts become specialised over others and work together. Also these things form connections with other things and interlink. Nothing is not linked in someway even if indirectly.
We can see people as having different frequencies different skews different -orientations-
abstract wavelengths that do and reach different states and equilibriums of some kind (balanced or imbalanced).
When organisation is added to this chaos gives power to a controlled enity unit.
This organisation great and powerful and has far reach and power as it travels through and connects its components. This strength is good but can be harmful in removing independence and overtly controlling ‘the other’. Freedom of thought is important and to do what you want to do without always having others dictate this so you can take your own flow with things, even though influence from others can be useful too in some cases to change your direction.